SHORT-TERM THERAPY (6-13 Sessions)
I offer short-term therapy for those who have had a significant or immediate disruption in an intimate relationship, work position or facing a time in their lives that they just need a safe and ‘secure’ space to process, explore and reflect on these kind of disruptions, to be listened to carefully and move on forward.
I have to note that clients that start with short-term therapy does not mean that they cannot move to long-term therapy as sometimes through short-term therapy some people realize that they need long-term sessions towards achieving fulfillment and self-actualization. The work also depends on the person and the issues that he/she/they bring into the room.
LONG-TERM THERAPY (13+ sessions)
I offer long-term therapy for those who want to start having a greater awareness of themselves in order to gain a great perspective and understanding around their ideas, beliefs, values, behavior patterns and relationship dynamics. Long-term therapy can enrich someone’s life at a both emotional and intellectual level. ‘It is a journey towards personal development that will significantly increase your effectiveness at whatever you set to do in your life’